This 8-part video series from the Cannabis Knowledge Exchange Hub is designed to help people who are considering reducing their cannabis use or quitting “cold turkey.” These videos can help a person decide whether their cannabis use is problematic, learn to use cannabis more safely, cut down on their cannabis use, or stop using entirely.

Access the video series

Service providers are encouraged to share these videos with clients who use cannabis to help them to think about making changes to their cannabis use.

The video topics include:

1. Is it time to make a change to my cannabis use?
2. What happens when I use cannabis?
3. How can I use cannabis more safely?
4. Is my cannabis use a problem?
5. Planning for change
6. Making the change
7. Managing withdrawal
8. Learning new coping strategies